ABOUT RYAN SANDSTROM
A Personal Trainer Who Cares
I take your fitness goals seriously. and understand that losing weight and gaining muscle can be challenging. My objective is to help you overcome hurdles and reach your goals. By analyzing your body type, BMI, and metabolism, I can create your individualized fitness plan.
Knowledgeable Training Expertise
Using my experience and expertise, I will analyze your body and create a fitness plan that will help you achieve your objectives. We can ensure the best results by creating a plan that includes healthy eating and exercise. Together we will work on keeping you on track and motivated to reach your personal fitness goals.
Your Success is My Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes part of who you are. By practicing healthy habits daily, you will be able to obtain a healthy lifestyle very quickly.
Are you ready for the new you?
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Men Doing More Than 40 Push-Ups Are Far Less Likely To Develop Heart Disease
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